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Entries in Mental Health (150)

Thursday
Aug252022

From Bullied to Brilliant

With special guest:

  • Karen Clarke
    …in conversation with Bill Kable

Have you been bullied? Has anyone in your family been bullied?

In her book From Bullied to Brilliant: How to artfully avoid fitting in, our guest sets out how to understand and deal with bullies. In the program today we get to hear directly from Karen Clarke how to bounce back and turn pain into gain when confronted by bullies.

We learn that bullying can be experienced by anyone at any stage in life and it is nothing to be ashamed of if you are the victim. It is one of the myths of bullying that the victim has shown some weakness that the bully seizes on but in fact bullies are often attracted to people who possess the very qualities they secretly or unknowingly admire.

Podcast (mp3)

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Thursday
Jun232022

National Emergency – Suicide Rates for Our Men

With special guest:

  • Anthony Smith
    … in conversation with Bill Kable and Ken Thompson

1901 male deaths by suicide were recorded in 2012 along with another 634 females meaning a total of 2,535 Australians lost their lives in this way. There has been no significant improvement in the period since these figures became available.

Our guest today, Anthony Smith, argues that these figures are conservative and the belief of the people working in this area is that the figure for men should be some 500 higher. Reasons for this conservatism include the shortfall in the number of Coronial enquiries and the general reluctance of Coroners to brand a sudden death as suicide because this only makes it harder for the surviving family members to deal with the tragedy.

Podcast (mp3)

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Thursday
May122022

Keith Urban

With special guest:

  • Jeff Apter
    … in conversation with Bill Kable

Our own Keith Urban is an enormous success in the biggest music market of all, the United States. Who knew? For some reason Keith Urban has never been really big or even acknowledged in Australia and today we get a few clues as to why that is so.

There is a lot more to Keith than the amiable coach we see in The Voice on Australian TV and our guest today can let us in on some surprises. In his new book Keith Urban our special guest Jeff Apter takes us from Keith’s birth in New Zealand to childhood days on the outskirts of Brisbane to being “discovered” while playing at the Bayview Hotel in Sydney and reaching the stage where he is asked to sing at the opening of the Tokyo Olympic Games. On top of that Keith has been married to Nicole Kidman since 2007 to add a bit of Hollywood glamour to his life.

Podcast (mp3)

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Thursday
May052022

The Opera House

With special guest:

  • Peter FitzSimons
    … in conversation with Bill Kable

As well as being a 20th century marvel in its soaring design it remains a source of marvel that the Opera House was even conceived in the parochial, conservative backwater that was 1950s New South Wales.

One thing that was typical then and remains so is the Australian love for a gamble so it was a brainwave of the NSW government to think of financing the construction by way of a lottery. All of a sudden there were more than enough funds to do the work of construction.

But the bigger gamble was to construct a building like no other that would be on display at the heart of the city with techniques that had not been invented based on the imaginings and sparse drawings of a Danish architect who had never taken a building design through to completion.

Podcast (mp3)

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Thursday
Apr282022

Mentoring Men

With special guest:

  • Simon Jarvis
    … in conversation with Bill Kable

Who says men need help in today’s society?

Our guest today would answer by pointing to the shockingly high rate of male suicide with 7 out of 10 victims being male. Yet at a time like this it is hard to gain financial support for male issues because of the focus on other worthy causes. This is where Mentoring Men can make a difference and where Chief Executive Officer Simon Jarvis can build on the work by his predecessor and founder of the movement, Ian Westmoreland, a guest on Dads on the Air in November 2019.

Simon tells us that Mentoring Men is not a crisis centre. This is not for men who have gone over the edge in one way or another. The group aims to get in early with men who just need a non-judgemental ear, someone who may have experienced all this before and who might have a few tips to pass on.

Podcast (mp3)

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Thursday
Mar102022

Life in Limbo

With special guest:

  • Matt Barwick
    … in conversation with Bill Kable and Ken Thompson

In his book Life in Limbo Matt Barwick says that men in their desire to be alpha-male typically hide behind an impenetrable wall of machismo. So if anyone asks “How ya going?” the response is most likely going to be a stoic “Yeah everything’s fine.” No-one must see any sign of weakness or fragility, particularly male friends. The result is that most men avoid open and honest communication about physical or mental health.

This book changes that expectation in a big way. Matt writes openly, candidly and even dispenses some laid back humour along the way in describing his own extreme personal experiences.

Podcast (mp3)

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Thursday
Mar032022

Splitting

With special guest:

  • Bill Eddy
    … in conversation with Bill Kable and Ken Thompson

The word Splitting brings to mind a number of possibilities but in Bill Eddy’s book it is not the obvious meaning of breaking up with a partner. Here we are looking at “splitting” meaning a defence mechanism universally seen in people with Borderline and Narcissistic Personality Disorders. It means unconsciously seeing people as all good or all bad and is especially prevalent when there is stress such as in a break-up with someone the person afflicted sees as critical to emotional survival.

Podcast (mp3)

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Thursday
Feb102022

Daddy’s OK

With special guest:

  • Dean Mason
    …in conversation with Bill Kable

In his book Daddy’s OK: Fathers’ stories of separation, divorce and rebuilding author Dean Mason takes us into the world of 14 families that have been through the trauma of separation and divorce. The 2006 Census showed that 50% of children in single parent families never have an overnight stay with the other parent, normally the Dad. But if our eyes glass over when contemplating the tens of thousands of Dads in this situation Dean brings it back to the individual personal level with these real life stories from his days as National Chairman of Parents Beyond Breakup (formerly Dads in Distress Support Services).

Podcast (mp3)

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Thursday
Jan202022

So You Think You Know What’s Good for You?

With special guest:

  • Dr Norman Swan
    … in conversation with Bill Kable

Our health is such an important topic for all of us, maybe the most important.

But as our guest in today’s program Dr Norman Swan points out this sometimes leads to unnecessary worry about doing the right thing for ourselves. In fact the topic of what we should be worrying about is the one that comes up most often from his audiences. In his new book So You Think You Know What’s Good for You? Australia’s most trusted medical practitioner tells us what really is good for you and as a bonus what is bad for you.

Podcast (mp3)

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Thursday
Nov182021

Convict-era Port Arthur

With special guest:

  • David W Cameron
    … in conversation with Bill Kable

Port Arthur is a beautiful setting for what our guest today describes as “misery of the deepest dye”.

In his new book Convict-Era Port Arthur David Cameron takes us back to the days before it became a convict settlement, before its charms were viewed in a completely different light by the British newcomers.

 

Podcast (mp3)

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Thursday
Sep302021

Trust

With special guest:

  • Chris Hammer
    … in conversation with Bill Kable

Sometimes the world of fiction overlaps our day to day life. In speaking with our guest today Chris Hammer we find out that Chris is interested himself in how the characters in his new book Trust will deal with the real life problem of the Covid 19 crisis. As well as Covid there is reference in the book to the 2019/2020 bushfires that swept the nation in unprecedented fury.

One of the greatest charms in reading Chris Hammer’s best-selling books is that there is authenticity. For Australians that means familiarity with the settings on the coast and in rural areas for previous books. In Trust the setting is Sydney but not the postcard Sydney in the shadow of the Opera House and the Sydney Harbour Bridge. This is the real Sydney populated by real people. Overseas readers are also drawn to this picture of the real Australia and Chris is delighted that his work has been translated into other languages so people in other countries can learn about us.

Podcast (mp3)

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Thursday
Sep162021

Heroes Next Door

With special guest:

  • Samuel Johnson
    … in conversation with Bill Kable

Samuel Johnson is well known to Australian television audiences. He has won the Gold Logie for his performance in the miniseries Molly.

But to others in the Australian community he is the hero who has raised over $10 million for cancer research. In that connection Samuel rode his unicycle around Australia in a fund raising effort and in the process of cycling 15,000 kilometres broke a world record. Clearly this man knows a hero when he sees one.

Podcast (mp3)

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Thursday
Jun102021

The Resilience Project

With special guest:

  • Hugh van Cuylenburg
    … in conversation with Bill Kable

When Hugh van Cuylenburg went to India as a volunteer teacher he did not expect to be on the receiving end of the learning process. At first reluctant to even be in India he soon found that he was learning from his students how to develop the psychological foundation for success in all educational and physical pursuits.

Hugh’s trip finished up being full of surprises. He was surrounded by so much poverty yet there was also happiness and contentment. Working on his observations Hugh was able to develop The Resilience Project for application in Australia and backed up his approach with technical qualifications obtained by completing a Master’s Degree at University.

Podcast (mp3)

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Thursday
May272021

Defying the Enemy Within

With special guest:

  • Joe Williams
    … in conversation with Bill Kable

When his father presented his South Sydney first grade rugby league jersey to Joe Williams it was a special moment. When Joe went straight into the ranks of professional boxers without any need for an apprenticeship as an amateur it was another special moment. Off the sporting field Joe is an established speaker on the circuit in Australia and the USA. So what could possibly be wrong?

We learn in this fascinating discussion that behind all the achievements Joe was battling serious mental illness from a young age. There were inner voices crowding out his thoughts and trying to drag him down. Joe admits that these voices denied him the satisfaction of reaching his true sporting potential but he is now on a course that he sees as more important.

Podcast (mp3)

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Thursday
May202021

Accidental Weatherman

With special guest:

  • Sam Mac
    … in conversation with Bill Kable

This show is not for anyone expecting to hear a TV weatherman in the mould of Alan Wilkie.

Sam Mac has forged a new role for himself in the Sunrise program where he goes around Australia looking for interesting people, interesting towns in fact anything that will give his morning viewers a lift. Naturally Sam will pass on the essential weather information such as do you need to get your umbrella but he will not go into the detailed meteorological analysis behind that decision mainly because he is not a meteorologist.

Podcast (mp3)

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Thursday
May062021

Far from Home 

With special guest:

  • Rosie Ayliffe
    … in conversation with Bill Kable

All Hell broke loose on that night in 2016.

When we speak with Rosie Ayliffe about her new book Far from Home we hear firsthand how her loving 20 year old daughter Mia was put in harm’s way in a backpacker hostel. We hear how Mia and another backpacker who tried to protect her were both killed by another resident in the middle of a psychotic episode. What made it even worse is that Rosie was far away on the other side of the world in England when this nightmare unfolded. Rosie’s dreams of a future life involving her daughter Mia were gone.

Podcast (mp3)

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Thursday
Apr082021

The High-Conflict Co-Parenting Survival Guide 

With special guest:

  • Megan Hunter
    … in conversation with Bill Kable

Megan Hunter is the co-author with Andrea Larochelle of a new book The High-Conflict Co-Parenting Survival Guide with the sub-title Reclaim Your Life One Week at a Time.

Perhaps this book would not be necessary if everyone followed the recommendations contained in Megan’s earlier book Dating Radar: Why Your Brain Says Yes to “The One” Who Will Make Your Life Hell. However as Megan writes in Week 1 you cannot unconsciously or consciously rewrite history in an attempt to save yourself (and your kids) from the present circumstance. It is what it is.

Podcast (mp3)

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Thursday
Dec312020

Too Soon, Too Late

With special guests:

  • Ralph & Kathy Kelly
    … in conversation with Bill Kable

There is widespread knowledge of the July 2012 attack on 18 year old Thomas Kelly in 2017. The sorrow felt by the community was compounded by the loss through suicide of Thomas’s brother Stuart four years later.

Ralph and Kathy Kelly have experienced the unimaginable but as a measure of the innate qualities of them and their family they have, in the time since, made great strides in reducing the dangers on the streets of Sydney.

Podcast (mp3)

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Thursday
Dec032020

Trust

With special guest:

  • Chris Hammer
    … in conversation with Bill Kable

Sometimes the world of fiction overlaps our day to day life. In speaking with our guest today Chris Hammer we find out that Chris is interested himself in how the characters in his new book Trust will deal with the real life problem of the Covid 19 crisis. As well as Covid there is reference in the book to the 2019/2020 bushfires that swept the nation in unprecedented fury.

One of the greatest charms in reading Chris Hammer’s best-selling books is that there is authenticity. For Australians that means familiarity with the settings on the coast and in rural areas for previous books. In Trust the setting is Sydney but not the postcard Sydney in the shadow of the Opera House and the Sydney Harbour Bridge. This is the real Sydney populated by real people. Overseas readers are also drawn to this picture of the real Australia and Chris is delighted that his work has been translated into other languages so people in other countries can learn about us.

Podcast (mp3)

Click to read more ...

Thursday
Nov122020

Heroes Next Door

With special guest:

  • Samuel Johnson
    … in conversation with Bill Kable

Samuel Johnson is well known to Australian television audiences. He has won the Gold Logie for his performance in the miniseries Molly.

But to others in the Australian community he is the hero who has raised over $10 million for cancer research. In that connection Samuel rode his unicycle around Australia in a fund raising effort and in the process of cycling 15,000 kilometres broke a world record. Clearly this man knows a hero when he sees one.

Podcast (mp3)

Click to read more ...

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