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Entries in Mental Health (150)

Thursday
Nov142024

Mentoring Men 

With special guest:

  • Simon Jarvis
    … in conversation with Bill Kable

Who says men need help in today’s society?

Our guest today would answer by pointing to the shockingly high rate of male suicide with 7 out of 10 victims being male. Yet at a time like this it is hard to gain financial support for male issues because of the focus on other worthy causes. This is where Mentoring Men can make a difference and where Chief Executive Officer Simon Jarvis can build on the work by his predecessor and founder of the movement, Ian Westmoreland, a guest on Dads on the Air in November 2019.

Simon tells us that Mentoring Men is not a crisis centre. This is not for men who have gone over the edge in one way or another. The group aims to get in early with men who just need a non-judgemental ear, someone who may have experienced all this before and who might have a few tips to pass on.

Podcast (mp3)

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Thursday
Oct172024

The High-Conflict Co-Parenting Survival Guide 

With special guest:

  • Megan Hunter
    … in conversation with Bill Kable

Megan Hunter is the co-author with Andrea Larochelle of the book The High-Conflict Co-Parenting Survival Guide with the sub-title Reclaim Your Life One Week at a Time.

Perhaps this book would not be necessary if everyone followed the recommendations contained in Megan’s earlier book Dating Radar: Why Your Brain Says Yes to “The One” Who Will Make Your Life Hell. However as Megan writes in Week 1 you cannot unconsciously or consciously rewrite history in an attempt to save yourself (and your kids) from the present circumstance. It is what it is.

If you have to deal with a high-conflict co-parent then best to find out what Megan has to say based on her expertise in this area and many years of experience. When a marriage breaks up it is not just the Courts that the parent has to worry about. All of a sudden you cannot have an expectation of seeing your children if the other parent becomes high conflict. You may not even be sure of having a roof over your head. Bad things come in threes so you might also find yourself looking for a job at the same time as Child Support start making unreasonable claims because they deem you are choosing not to be looking after your children. You might for the first time suspect that what the high conflict co-parent is saying about your sanity is right.

Yet your aim may be as simple as wanting to feel the way you did before the breakup. This is when Megan’s advice to reclaim your life comes into play. This book is a roadmap. One day at a time you get to build on a secure foundation for your very different future life.

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Thursday
Sep192024

Out of the Forest

With special guest:

  • Dr Gregory Smith
    … in conversation with Bill Kable

When asked if he sometimes pinches himself and wonders if all that has gone before is true, Gregory Smith says not sometimes but all the time. Our guest today has a truly amazing story that should encourage all of us.

After a traumatic childhood Gregory was always trying to escape from his surroundings and became something of an escape artist. Except that he did not escape and his efforts just led to painful encounters with the country Police of NSW.

When his mother deceived him and left him at an orphanage in Armidale he spent 19 months experiencing institutional abuse. To make matters worse he was thinking all the time that his sisters were enduring something similar at the same institution after they were separated from him by the nuns on arrival.

Following these experiences Gregory understandably would not trust adults. Having left school at the age of 14 and not being trained in anything useful Gregory found himself homeless, friendless and frequently jobless. It was only when he followed a road that led off the highway near Mullumbimby in northern NSW that he finally found peace in the isolation and tranquillity of a rainforest.

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Thursday
Sep122024

National Suicide Prevention & Trauma Recovery Project 

With special guest:

  • Gerry Georgatos
    … in conversation with Bill Kable

We are honoured today to have as our special guest a social warrior, Gerry Georgatos. Gerry is the founder of the National Suicide Prevention & Trauma Recovery Project (the Project) set up in 2019. His colleague Megan Krakouer appeared on The Drum to talk about the work Gerry and she are doing with young Aboriginal offenders in Western Australian prisons. Footage has emerged of young children being hog-tied by prison guards and Megan spoke of the need for help.

Gerry Georgatos has remained constant as a social justice and human rights campaigner. His social justice and human rights campaigns began at an early age, from 11 years of age. From that young age he would represent workers of migrant Greek backgrounds, victims of asbestosis – mesothelioma – who struggled with the English language.

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Thursday
Aug222024

Blue Swan Events (formerly Sound Tracks Travel)

With special guest:

    • Raymond Hawkins
… in conversation with Bill Kable

There is a word for the special mystical feeling we get when we look at the stars in the heavens or listen to some ethereal music and that word is “numinous”. Unfortunately numinous is not a word most of us get to use very often but our guest today experiences this feeling frequently through his tours to remote locations and he tells us all about it.

Our guest is Ray Hawkins and he organises singing tours to some of the most significant locations in the history of this country. Ray draws on his experiences to thrill us all in this program with his vivid descriptions of these communal journeys to the very heart of Australia with Blue Swan Events (formerly known as Sound Tracks Travel).

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Thursday
Aug012024

Origin Story

With special guest:

  • Dr David Christian
    … in conversation with Bill Kable

It doesn’t get any bigger than this!

In his book Origin Story: A Big History of Everything our guest David Christian traces human history arising from the Big Bang and going through to the first stars, our solar system, life on Earth, dinosaurs, homo sapiens, agriculture, an ice age, empires, fossil fuels, a moon landing and mass globalisation. And all this is done in the context of what it means to us and our families.

This origin story is one of numerous such stories. Examples might include the Christian story of creation and the Aboriginal Dreamtime. Dr Christian’s story is based on the latest scientific findings and theories but it is told in a way that it can be related around a campfire or start discussions around the dinner table. What we hear is that story telling going back to the beginning is important to all of us.

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Thursday
Jul182024

Ten things I wish you knew about your child’s mental health

With special guest:

  • Dr Billy Garvey
    … in conversation with Bill Kable

Our guest today is Dr Billy Garvey who is an expert in a field where you do not get provided with a guide book. All parents know the feeling when following the birth of your child you are set free expecting to know how to raise this very complex small version of ourselves.

One of the first things Dr Billy tells us that it is quite normal not to immediately develop the bonding and attachment that we sometimes hear about. Using his own example with his two children we hear that it took some time for this to develop.

Ten things I wish you knew about your child’s mental health is there to help all of us who encounter difficulties with children of any age. This extends from having a baby that cries at night too much, right through to sullen teenagers. That includes most of us. Whatever the problem is it is most likely that it has been seen before in Dr Billy’s 20 years of practice and the advantage here is that you do not have to go into a long waiting line, sometimes years long, to get advice from the doctor.

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Thursday
Jun272024

The Therapist

With special guest:

  • Dr Hugh Mackay AO
    … in conversation with Bill Kable

This is a rare chance to peek inside a Psychotherapist’s office.

Hugh Mackay has a wealth of experience to draw on after so many years working in the community as a social psychologist surveying what we think of ourselves and our issues. After listening intently to so many people’s stories he has distilled for us some fascinating characters facing some modern day challenges. There are therapists who have major personal issues, there are some moral issues to resolve and all this is before we get to the clients and the assistance they need.

The Therapist is very topical with Hugh telling us that a third of the qualified Psychologists in Australia have closed their books to new clients because of the overwhelming demand. Hugh believes that we all need to take some time out for serious reflection on our own life, our relationships, our dreams, the source of our happiness and disappointments, in fact, how are we doing in general.

Podcast (mp3)

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Thursday
Jun202024

Missing, Presumed Dead 

With special guest:

  • Mark Tedeschi AM KC
    … in conversation with Bill Kable

Mark Tedeschi has faced a number of cold blooded killers in Courtrooms and on many occasions has argued successfully that they should spend the rest of their days in prison. This is an enormous responsibility on behalf of the victims of these crimes but also of the whole community.

In writing his latest book Missing, Presumed Dead Mark’s aim was to let the community know what is involved in a complex and lengthy criminal case such as the murder prosecution of Bruce Burrell. We get a glimpse of the determination needed to bring the felon to justice.

Because our justice system makes it a priority to avoid imprisoning innocent people sometimes the guilty go free and that could have happened with Bruce Burrell. Along with this protection for guilty people sometimes innocent people face accusations and innuendo.

Podcast (mp3)

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Thursday
Jun132024

Patting the Shark 

With special guest:

  • Tim Baker
    … in conversation with Bill Kable

Patting the shark? This does not seem to be a good life lesson but when we hear Tim Baker explain the title it all makes sense.

Surfers such as Mick Fanning have had to confront their mortality. Mick is an old friend of Tim’s and he faced a shark in front of the world’s cameras. Many of us saw him swimming next to a man eating shark in the shark’s own territory. Tim Baker has had to face a different type of mortal threat, namely a diagnosis of advanced prostate cancer. We do not know how we would react if confronted with this situation but Tim’s new book Patting the Shark takes us right into that world and he gives us a no holds barred account of what it is really like.

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Thursday
May302024

Defying the Enemy Within

With special guest:

  • Joe Williams
    … in conversation with Bill Kable

When his father presented his South Sydney first grade rugby league jersey to Joe Williams it was a special moment. When Joe went straight into the ranks of professional boxers without any need for an apprenticeship as an amateur it was another special moment. Off the sporting field Joe is an established speaker on the circuit in Australia and the USA. So what could possibly be wrong?

We learn in this fascinating discussion that behind all the achievements Joe was battling serious mental illness from a young age. There were inner voices crowding out his thoughts and trying to drag him down. Joe admits that these voices denied him the satisfaction of reaching his true sporting potential but he is now on a course that he sees as more important.

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Thursday
May162024

Keith Urban

With special guest:

  • Jeff Apter
    … in conversation with Bill Kable

Our own Keith Urban is an enormous success in the biggest music market of all, the United States. Who knew? For some reason Keith Urban has never been really big or even acknowledged in Australia and today we get a few clues as to why that is so.

There is a lot more to Keith than the amiable coach we see in The Voice on Australian TV and our guest today can let us in on some surprises. In his new book Keith Urban our special guest Jeff Appter takes us from Keith’s birth in New Zealand to childhood days on the outskirts of Brisbane to being “discovered” while playing at the Bayview Hotel in Sydney and reaching the stage where he is asked to sing at the opening of the Tokyo Olympic Games. On top of that Keith has been married to Nicole Kidman since 2007 to add a bit of Hollywood glamour to his life.

Podcast (mp3)

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Thursday
May092024

The Opera House

With special guest:

  • Peter FitzSimons
    … in conversation with Bill Kable

As well as being a 20th century marvel in its soaring design it remains a source of marvel that the Opera House was even conceived in the parochial, conservative backwater that was 1950s New South Wales.

One thing that was typical then and remains so is the Australian love for a gamble so it was a brainwave of the NSW government to think of financing the construction by way of a lottery. All of a sudden there were more than enough funds to do the work of construction.

But the bigger gamble was to construct a building like no other that would be on display at the heart of the city with techniques that had not been invented based on the imaginings and sparse drawings of a Danish architect who had never taken a building design through to completion.

Podcast (mp3)

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Thursday
May022024

So You Think You Know What’s Good for You?

With special guest:

  • Dr Norman Swan
    … in conversation with Bill Kable

Our health is such an important topic for all of us, maybe the most important.

But as our guest in today’s program Dr Norman Swan points out this sometimes leads to unnecessary worry about doing the right thing for ourselves. In fact the topic of what we should be worrying about is the one that comes up most often from his audiences. In his new book So You Think You Know What’s Good for You? Australia’s most trusted medical practitioner tells us what really is good for you and as a bonus what is bad for you.

Norman’s popularity over so many years is due to his ability to present the up to date research in a friendly non-technical manner, with even a dose of humour thrown in. All that comes out when we get to speak with him. What is more, Norman often illustrates points by drawing on his own experience which adds to the authenticity.

Podcast (mp3)

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Thursday
Mar072024

Convict-era Port Arthur

With special guest:

  • David W Cameron
    … in conversation with Bill Kable

Port Arthur is a beautiful setting for what our guest today describes as “misery of the deepest dye”.

In his book Convict-Era Port Arthur David Cameron takes us back to the days before it became a convict settlement, before its charms were viewed in a completely different light by the British newcomers.

Its advantages as a proposed convict settlement included that it was surrounded by wild impenetrable bush except for one narrow access route that was easily secured. The security at what became known as The Dog Line involved half-starved dogs that were waiting for any convicts trying to escape. You could not swim away from confinement but just in case food scraps were often scattered to keep the sharks interested.

Podcast (mp3)

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Thursday
Feb152024

Accidental Weatherman

With special guest:

  • Sam Mac
    … in conversation with Bill Kable

This show is not for anyone expecting to hear a TV weatherman in the mould of Alan Wilkie.

Sam Mac has forged a new role for himself in the Sunrise program where he goes around Australia looking for interesting people, interesting towns in fact anything that will give his morning viewers a lift. Naturally Sam will pass on the essential weather information such as do you need to get your umbrella but he will not go into the detailed meteorological analysis behind that decision mainly because he is not a meteorologist.

When you read Accidental Weatherman you get to find out what Sam has discovered in the course of visiting over 800 towns for his weather reports over the last five years, namely the real characters of Australia.

Podcast (mp3)

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Thursday
Feb082024

Far from Home

With special guest:

  • Rosie Ayliffe
    … in conversation with Bill Kable

All Hell broke loose on that night in 2016.

When we speak with Rosie Ayliffe about her book Far from Home we hear firsthand how her loving 20 year old daughter Mia was put in harm’s way in a backpacker hostel. We hear how Mia and another backpacker who tried to protect her were both killed by another resident in the middle of a psychotic episode. What made it even worse is that Rosie was far away on the other side of the world in England when this nightmare unfolded. Rosie’s dreams of a future life involving her daughter Mia were gone.

Rosie thought that her daughter was working in a healthy environment on a farm in outback Queensland in order to comply with the Australian government’s visa requirements for an extended stay in Australia. After being told by the local Police in England about her daughter’s tragic death Rosie decided immediately to come to Australia and get to the bottom of what had happened.

Podcast (mp3)

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Thursday
Dec142023

Better than Happiness

With special guest:

  • Dr Gregory Smith OAM
    … in conversation with Bill Kable

Now well and truly out of the forest he described in his first book, Gregory Smith has produced a new book called Better than Happiness in which he lets us know how he has progressed in the five years since we heard from him last time.

Gregory’s life story is extraordinary and uplifting. Gregory had a type of epiphany when sitting on a park bench in 1999 when a stranger showed him some kindness. From there it has been one step at a time.

After being told so many times while he was growing up that he was stupid, he slowly began to realise that this was wrong. He found that he could learn more things than just how to survive day to day. In fact he achieved recognition in an academic field. Senior people were coming to him for advice.

Podcast (mp3)

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Thursday
Nov302023

An Unlikely Prisoner

With special guest:

  • Sean Turnell
    … in conversation with Bill Kable

It is a special welcome to our guest today Sean Turnell. Sean survived for 650 days in Insein prison under the orders of the military Junta of Myanmar. In Sean’s new book An Unlikely Prisoner we hear how this unarmed University Professor who weighs 50kg wringing wet became a dangerous prisoner to a foreign government needing armed escorts wherever he went.

We hear from Sean that he was summarily arrested in his hotel before being confined to a small cell he shared with an enormous rat. Nothing could prepare a person for this ordeal and Sean did not see it coming. Yet as you will hear in this interview Sean maintained his faith in humanity, his sense of humour and mostly his health.

Podcast (mp3)

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Thursday
Oct052023

Anxious Kids

With special guest:

  • Michael Grose
    … in conversation with Bill Kable

Michael Grose and his co-author Dr Jodi Richardson are often asked when making parenting presentations if there is an epidemic of anxiety among our young people. If you were asked the same question you might immediately say yes but before he answers that question for us in today’s program, we ask our guest what it is exactly that we are talking about. Is anxiety the same as depression? Is anxiety built into us? When does it become harmful? What can we do about it?

In his book Anxious Kids: How children can turn their anxiety into resilience, Michael Grose speaks from his own first-hand knowledge as well as his professional qualifications and wide experience. Michael tells us that parents can learn how to recognise anxiety in their children. Recognition is a first and necessary step and parents are best placed to do so although that closeness brings with it responsibility because anxiety runs in families.

Podcast (mp3)

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