Men’s Health Week 2017

With special guest:

• Prof John Macdonald

Men’s Health Week this year is going to provide a platform to challenge and debate key issues in men’s health and to raise the profile of men, their health outcomes and health needs around the country. The week is not going to be focussed on telling men where they are going wrong which is good news for men and boys.

Our guest today is Professor John Macdonald who tells us about some of the many activities surrounding Men’s Health Week that we can expect and look forward to in June of each year. The theme in 2017 is Healthy Body Healthy Mind: Keeping the Balance. John tells us that they do go hand in hand so if you look after yourself physically you will get the mental advantage as well.

Listen Now (mp3)

Click to read more ...

Mates4Mates

With special guest:

• Simon Sauer AM CSC

Mates is a word Australians have felt comfortable with for a long time. It resonates with young and old, male and female as a description for someone we will be there for, to lend a hand if necessary. So when Mates4Mates began in 2013 as an initiative of the Queensland RSL most Australians knew what their activities would consist of.

Our guest today is Simon Sauer, the CEO of Mates4Mates who prior to this had a distinguished career in the RAAF and now supports his injured Defence Force Mates.

Listen Now (mp3)

Click to read more ...

How You Can STOP MALE SUICIDE in 7 simple steps

With special guest:

• Glen Poole

Step one if we are going to stop male suicide is to know the facts. This is when it hits home just how appalling the current situation is in Australia and around the world. Eight people a day die by suicide in Australia and six of them are men and boys.

Our guest today is Glen Poole who presented at the National Men’s Health Gatherings in Brisbane (2013) and the Central Coast of NSW (2015) before travelling around Australia presenting seminars and finding out first-hand what is driving men and boys to this level of despair.

Listen Now (mp3)

Click to read more ...

Honest-Ribbon.org

With special guest:

• Erin Pizzey

There is a constant barrage year round in the press and on TV denouncing domestic violence against women. While this is in itself a worthy cause the zealots can not only overlook the information available but also lose track of the objective.

Our guest today is someone well qualified to discuss the world of victims of domestic violence. Erin Pizzey is a woman herself who experienced firsthand a violent family life. The intergenerational nature of domestic violence led to an early life of being violent herself after being exposed to this form of violence from both her parents.

But Erin was able to put a stop to her own tendency after receiving mentoring from outside the family. Looking outside herself Erin then set up Chiswick Women’s Aid in the UK. This was the first shelter for victims of domestic violence set up anywhere in the world. Erin Pizzey should be revered among those who want to expand the provision of care for women.

Listen Now (mp3)

Click to read more ...

Men of Honour

With special guest:

• Glen Gerreyn

Our guest today is Glen Gerreyn a man by choice as distinct from being born male. This personal development did not happen when he became a champion athlete but rather by some important choices that Glen has made in his life. So what does it mean to be a man, a real man? And what are these choices?

Glen has spoken to groups around Australia and around the world on the topic of men of honour and some of the content probably comes under the heading of “secret men’s business”. In these talks no subject is taboo. Because so many fatherless boys in our community do not have a mentor they can confide in, Glen often finds that no-one else has ever spoken to our young men so frankly in language they understand.

Listen Now (mp3)

Click to read more ...

National Emergency – Suicide Rates for Our Men

With special guest:

• Anthony Smith

1901 male deaths by suicide were recorded in 2012 along with another 634 females meaning a total of 2,535 Australians lost their lives in this way. There has been no significant improvement in the period since these figures became available.

Our guest today, Anthony Smith, argues that these figures are conservative and the belief of the people working in this area is that the figure for men should be some 500 higher. Reasons for this conservatism include the shortfall in the number of Coronial enquiries and the general reluctance of Coroners to brand a sudden death as suicide because this only makes it harder for the surviving family members to deal with the tragedy.

Yet even on the numbers we have available it is hard to understand how we could allow so many men to die from this cause without there being headlines in the newspapers. There is more coverage when a whale beaches on an isolated sandy shore.

Listen Now (MP3)

Click to read more ...

Mendemic: Inside the man cave

With special guest:

• Cindy Rochstein

Cindy Rochstein is very clear about this. She is not a man and her book Mendemic is not telling her story.

However this outsider has been granted access in an unprecedented way to the complex lives of her male subjects. The stories Cindy chooses to include will help all of us understand the difference between the stereotypical male and the individual male as she takes us on adventure. Mendemic presents the raw voices of the male contributors, some forty men of many different ages and backgrounds who surprised Cindy and sometimes themselves with their openness and rare insights.

Listen Now (MP3)

Click to read more ...

Schools of Fish

With special guest:

• Alan Sampson

Schools of Fish won the 2015 Finch Memoir Prize for author Alan Sampson, a Queenslander, who by telling us about his own experiences lets us find out much about the importance of a father’s relationship with his children. A big part of the story relates to Alan’s role as Principal at the well-known Cavendish Road State High School in Brisbane. There are times at school when personal courage is required as well as unshakable integrity if favourable results are to be achieved.

At the same time as we get this fascinating look into the real world of a school Principal we get a growing realisation that there were issues on the home front with Alan’s youngest child and these could not be ignored. Alan had to find out if his strict authoritarian approach, first taught to him by his own father, and applied in his school roles will also work at home with his youngest child who is definitely different.

Listen Now (MP3)

Click to read more ...

International Men’s Day 2016

With special guest:

• Diane Sears

Today we are lucky that we get the chance to go to the heart of an international movement by speaking to Diane Sears in the USA about the 2016 International Men’s Day (IMD). Diane is the USA Co-Ordinator for IMD and is a dynamo in the movement with a special interest in caring for the increasing number of incarcerated men and boys.

The theme for IMD this year is “Talk About Male Suicide”. Throughout the world the number of deaths by suicide is in the order of 800,000 per year. And in 99% of countries the majority of these people are the men and boys of the community. In the USA and Australia the ratio of men to women who take their life by suicide is three to one. We must find out why we are losing so many men and boys leaving others to grieve when even one death is too many.

Listen Now (MP3)

Click to read more ...

Stop Men Dying Too Young

With special guest:

• Sam Gledhill

Movember is a classic example of someone having a great idea.

In 2003 a few blokes came up with the idea of combining fundraising with a fashion statement for men and 13 years later that idea has led to over $700m being raised to benefit men’s health in some areas that are not fashionable.

Our guest today is Sam Gledhill who is the Men’s Health Program Manager at Movember. We had a fantastic interview with Sam last year in Movember and this year there is a lot to talk about as the movement keeps expanding.

Listen Now (MP3)

Click to read more ...

Life in Limbo: My battle with depression, infertility and mental illness

With special guest:

• Matt Barwick

In his book Life in Limbo Matt Barwick says that men in their desire to be alpha-male typically hide behind an impenetrable wall of machismo. So if anyone asks “How ya going?” the response is most likely going to be a stoic “Yeah everything’s fine.” No-one must see any sign of weakness or fragility, particularly male friends. The result is that most men avoid open and honest communication about physical or mental health.

This book changes that expectation in a big way. Matt writes openly, candidly and even dispenses some laid back humour along the way in describing his own extreme personal experiences.

Listen Now (MP3)

Click to read more ...

Fathers Reaching Out

With special guest:

• Mark Williams

Our guest in today’s program is Mark Williams who has been awarded “Inspirational Father of the Year” at the Pride of Britain awards. This is impressive enough but it also shows how far he has come since the birth of his son Ethan in 2004.

Both Mark and his wife Michelle suffered crippling anxiety after the birth and Mark hit rock bottom when he began to experience suicidal thoughts. And yet the reason for the torrent of negative emotions and spiralling depression had less to do with their son than the mental health issues that were confronting them. In hindsight Mark recognises that he had experienced a condition long recognised in mothers, that of post-natal depression.

Listen Now (MP3)

Click to read more ...

Connect, Communicate, Care

With special guest:

• Kim Borrowdale

The World Health Organisation estimates that over 800,000 people die by suicide every year - that’s one every 40 seconds. In Australia the latest figures show that 2,684 Australians took their own life in 2014. And what is worse is that the official figures are undoubtedly conservative because of the method of reporting and the desire by survivors to avoid the stigma of having a family member dying in that way.

Against this desire to keep the facts quiet, communication is a primary way of raising awareness in the community. Communication is the driver of R U OK?, an Australian group doing great work to help reduce suicide. We also hear how the Connect Communicate Care messages of World Suicide Prevention Day are important ways of responding to the unacceptably high suicide rate in Australia.

Listen Now (MP3)

Click to read more ...

The Prostate Cancer Challenge

With special guest:

• Peter Dornan AM

Our guest is not squeamish about many things. He opens up to us today about what it is like to face a condition that we still do not like talking about, urinary incontinence. Incontinence affects men and women; it has been described as the most widespread yet least known and understood affliction in society today. This problem can seriously impact on your lifestyle, job, emotional wellbeing, exercise activity and most importantly, your sex life.

Peter Dornan has been a leading Physiotherapist for over fifty years and during that time he has helped patients with all sorts of complaints. Yet twenty years ago he did not know what a prostate was when he was told that he had prostate cancer and if he did not take any action it would kill him.

Listen Now (MP3)

Click to read more ...

Transformation: Turning tragedy into triumph

With special guest:

• Dr Tim Sharp

Our guest in this program is Dr Tim Sharp, also known as Dr Happy.

Tim has produced a new book Transformation: Turning tragedy into triumph and he joins us today to spread a little happiness. The book has eleven people making a contribution with a story about themselves or someone close to them. Some of the contributors’ stories are well-known while others tell of living a quiet life before they reached a turning point in their life story. Looking outside themselves brought surprising benefits not only to others but to the contributors as well.

Listen Now (MP3)

Click to read more ...

Male Health in Australia - Men’s Health Week 2016

With special guest:

• Dr Gary Misan

The health of Australians in terms of life expectancy is good by world standards.

However when we examine life expectancy it is often forgotten in these times of women demanding greater empowerment that males in Australia die more frequently than females in all age groups. Male life expectancy is 4.6 years less than females and the gap has increased not declined since 1900. In remote and very remote areas average male life expectancy is 4 years lower than in more populated areas. For Aboriginal males the average life expectancy is only 59 years a full 6 years less than for Aboriginal females. Furthermore male health extends beyond the purely biological aspects and encompasses a range of issues affecting the health and wellbeing of men and boys.

Against this background the Government introduced Australia’s first Men’s Health Policy in 2010, some 30 years after the Women’s Health Policy appeared. We ask our guest today Dr Gary Misan what changes have we seen since the 2010 introduction of the Policy and to what extent has it been picked up at the state and regional level.

Listen Now (MP3)

Click to read more ...

Hunter Valley Men’s Crisis Support

With special guest:

• Philip Penfold

Charity starts at home.

Philip Penfold, our guest today, was born and raised in Maitland NSW. When he spent 18 months in the USA he witnessed first-hand how community minded the Americans were and it inspired him to do something for his own hometown.

Philip did not have to look too far before he realised that homeless men in the Hunter region desperately needed someone to care. This led to the establishment in 2011 of Hunter Valley Men’s Crisis Support which provides assistance to homeless men in Maitland/Lower Hunter. This support group aims to give blokes a hand up when they are at their lowest point. They do this by providing practical, short-term assistance to men experiencing or at risk of homelessness or financial difficulty.

Listen Now (MP3)

Click to read more ...

Protecting Emilie

With special guest:

• Lisa Heim

A check in the index of topics will reveal that we have explored parental alienation from different angles by talking to academics, psychologists and researchers. Today we cross to Florida in the USA to hear a very real account of what this type of psychological child abuse looks like to those who are personally caught up in it.

Lisa Heim is the author of Protecting Emilie and in this book she tells the story of what happens to people catapulted into this nightmare world of parental alienation, something that could happen to you, your neighbour or parents on the other side of the world. Lisa gives an account of her relationship with her husband, his daughter Emilie, in the title of the book, and her own daughter, as it was affected by the conflict instigated by Emilie’s mother.

Listen Now (MP3)

Click to read more ...

Stop Male Suicide

With special guest:

• Glen Poole

Every day in Australia five men die from suicide. While every single suicide is a tragedy, men account for 75% of all suicides in this country. How is it that while male suicide is increasing the numbers for women are improving? We need to investigate and see if this success can be replicated for men. Even a small improvement in the numbers has an enormous effect on the emotional cost and the financial cost to all of us.

Listen Now (MP3)

Click to read more ...

The Cost of Suicide

With special guest:

• Carolyn Kelso

The construction industry has nearly one million workers in Australia and 98% of these workers are male. But interestingly our guest today to talk about that industry is female. Carolyn Kelso has the dual role of Case Manager and Field Officer for MATES in Construction (MIC) and she has had an interest in suicide prevention since her first introduction to construction through family and friends.

Listen Now (MP3)

Click to read more ...